What’s for dinner? Try these surprisingly delicious tacos!
These are DELICIOUS you guys. I’m not even a huge pineapple person and I have become obsessed with these tacos. In all honesty, I was attempting to make a Paleo pineapple burger of sorts, and I failed miserably, so I chopped the meat up [it was already falling apart in the pan actually…] and threw it in a wrap with some avocado!
Here’s what you need:
-1 lb. of lean ground beef
-1/2 c. chopped pineapple
-1/4 of a white onion
-2 Tbs. red chili flakes
-1 egg white
-some sort of tortilla… (I used brown rice [gfree] but there is an almond meal, Paleo version here.)
Combine all ingredients EXCEPT the avocado and tortilla… Heat a non-stick skillet [I recommend investing in a ceramic skillet, to avoid the chemicals]. Pour meat into pan and stir it around until slightly browned and cooked thoroughly [about 5 minutes on medium-high heat]. If you are using brown rice tortilla, microwaving it for 30 seconds first, is a MUST. However, I’d recommend microwaving any tortilla, as I think it makes it easier to roll your tacos and burritos. Mash your avocados and spread onto a flat tortilla. Scoop your pineapple meat into the tortilla and fold/roll. These are incredibly messy, but equally satisfying. Enjoy!
[my new ceramic frying pan is AWESOME and doesn’t need any cooking oils! Also all the yucky chemicals in other non-stick pans are absent here!]
[Pineapple isn’t in season you say? I used some I had frozen from the summer]